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Psychology Session

Anxiety & Stress Disorder


Anxiety & Stress Disorder

Generalized Anxiety Disorder or (GAD) is a feeling of unease, such as worry or fear, that can be mild or severe.According to the APA website, Generalised Anxiety Disorder or (GAD) is a feeling of unease, such as worry or fear, that can be mild or severe. Everyone has feelings of anxiety at some point in their life – for example, you may feel worried and anxious about sitting an exam, or having a medical test for a job interview. During times like these, feeling anxious can be perfectly normal.However, some people find it hard to control their worries. Their feelings of anxiety are more constant and can often affect their daily lives. Anxiety is the main symptom of several conditions, including:

  • panic disorder

  • phobias – such as agoraphobia or claustrophobia

  • post-traumatic stress disorder (PTSD)

  • social anxiety disorder (social phobia)

In short, Anxiety is often at the root of the disorders most of my clients come to see me to address. I see people of all ages with stress and anxiety, from toddlers to seniors, it doesn't discriminate.

Anxiety hypnosis treatments are widely accepted and recognisable, as a genuine form of treatment. Hypnotherapy can help a person suffering from anxiety by subliminal messaging to promote confidence and belief in oneself. It also helps anxiety sufferers reduce stress, feelings of fear and intense worry by subconscious persuasion bringing calming thoughts reinforced with the use of NLP, EFT (tapping) and positive visualization and affirmations. Changing the way you respond to specific incidents or everyday life. Making a new response to be calm, cool, and confident your natural response. Free yourself from hold stress and anxiety have on your well being. Let go and live your true life! Change your mindset, change your life! Be happy, calm and use your own powerful subconscious mind to find peace! Is anxiety hypnosis therapy an alternative to medicine? Like any form of treatment, there will be varying degrees of success. As more people look for holistic, non-medicated forms of treatment, hypnosis and its value, is becoming far more widely adopted. But hypnotherapists are not doctors, I am  not medically qualified to discuss anything other than what I  understand. I am a licensed mental health practitioner and have coaching qualifications, Certified Hypnotist and Certified Hypnotherapist and such I have strong  experience in dealing with such issues.

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